Watch out your eyes!

Watch out your eyes!

Eyes are our assets. Without eyes we are nothing.We can lead our lives by not having other parts of our body, but we can never stay without our eyes. So it’s our duty to keep our eyes safe and secured. For that we should avoid watching more TV, working for a long time on laptop, chatting all day long on phones, specially at night. This is because at night when the lights are switched off, then it creates a very bad effect on our eyes and they get harmed. Looking at the technological stuffs and gadgets for a long time, make us lose the power of our eyesight gradually. Therefore, we should use these less and take good care of our eyes. We should eat a lot of vegetables and intake a high amount of protein. Moreover, we can also look at green trees or things to strengthen our eyesight. These strategies are indeed really helpful.