Do not brush in the wrong way? Find out, the right way to brush your tooth

Do not brush in the wrong way? Find out, the right way to brush your tooth

Toothbrushing is extremely important for dental care. But doctors of the American Dental Association say that many of us have made some mistakes during the toothbrush. Wrong, Tooth Mazar So what is the correct procedure of tooth brush? Doctors of the American Dental Association say. Come, let us know their suggestions-

 

  1. Toothbrush twice a day with a toothbrush with soft bristol

 

  1. Change the toothbrush, except for every three-four months.

 

  1. Use Fluoride toothpaste for teeth whitening.

 

 

 

The right way to know the right toothpaste: –

 

Hold the toothbrush on the grips at 45 degree corners.

 

Brush the brush down and down the top of the teeth. The best is either up or down – if you can move the brush on one side.

 

Dish the front of the tooth, back side, and upper brush.

 

Brush the brush evenly in the tooth teeth.

 

Do not forget to rub the tongue above the tongue.

 

Brush in a couple of minutes. It is better to not brush in more or less.

 

Also use the floss for cleansing the part of the two teeth. Balanced Diet Menten, if you can leave the habit of eating other snacks without eating stomachs, it is best. If you have any problems in the teeth, go to the doctor.