Exercise and movement may be the best medicine for back pain.

Back pain is one of the most common medical problems in the United States, according to the National Institutes of Health. It’s also a little strange as far as ailments go. When you twist your ankle, you generally have pain that slowly goes away as the injury heals. Not so with back pain. Relief doesn’t

See: All natural tips to improve your sex life

1. Begin walking.Just 30 minutes of walking a day was linked with a 41% drop in risk for ED, according to one Harvard study, while a separate trial reported that moderate exercise can help restore sexual performance in obese, middle-aged men with ED. 2. Eat right.Go bullish on fruit, vegetables, whole grains, and fish—a diet

See: what can make urination painful? (Part-3)

Additional symptoms Other possible symptoms of bladder cancer include: frequent urination having difficulty urinating or passing a weak urine stream lowerback pain appetite loss weight loss fatigue foot swelling bone pain Differences in males and females Males and females can both experience pain when urinating, and the causes may be anatomy-dependent. For example, females have

See: what can make urination painful? (Part-2)

Additional symptoms People with ovarian cysts may experience: unusual vaginal bleeding pelvic pain difficulty recognizing that the bladder is empty after urinating painful periods breast tenderness a dull ache in the lower back 6. Interstitial cystitis Also known as bladder pain syndrome, interstitial cystitis  is a condition that causes chronic irritation of the bladder lasting

See: what can make urination painful? (Part-1)

A condition affecting the bladder or nearby parts of the body can cause painful urination. Doctors may also refer to painful urination as dysuria. Multiple potential causes for this symptom exist, and many of them are treatable. People with dysuria should make their doctor aware of any other symptoms that they are experiencing. If these

Eight ways to reduce fat

Everyone is worried about excess fat. Many people offer different suggestions for fat or fat reduction. There are thousands of ways in different magazines and books. Here are the top ten ways to reduce fat in many ways.   Drink plenty of water: Water refreshes the inside of the body. Juices, cold drinks, gourd juice

Methods of use safest condoms(part-2)

5. Do not use oil-based lubricant Oils, such as baby oil, lotions, or petroleum jelly, can cause the condom to break, and people should not use these with condoms. 6. Do not use expired condoms Condoms have an expiration date written on their packaging. If a condom is past its expiration date, a person should

Methods of use safest condoms (part-1)

Condoms are an effective method for preventing pregnancy and sexually transmitted infections. Most brands are very safe, but some offer less protection than others. Condoms are a popular barrier method of conception. Condoms made of latex, polyisoprene, or polyurethane effectively prevent pregnancy and the transmission of certain sexually transmitted infections(STIs). Most commercial brands of condoms

Are we close to a cure: the state of cancer (part-2)

“This could potentially be a game-changer in the way we treat people who have cancer,” said one of the researchers in charge of this project. These tiny vehicles can also be used to target cancer stem like cells , which are undifferentiated cells that have been linked to the resilience of certain types of cancer in

Are we close to a cure: the state of cancer (Part-1)

In the United States alone, the National Cancer Institute (NCI) estimated 1,688,780 new cancer cases and 600,920 cancer-related deaths in 2017. Currently, the most common types of cancer treatment  are chemptherapy , radiotherapy, tumor surgery, and — in the case prostate cancer  and breast cancer — hormonal therapy. However, other types of treatment are beginning to pick up steam: therapies that