Eight ways to reduce fat

Everyone is worried about excess fat. Many people offer different suggestions for fat or fat reduction. There are thousands of ways in different magazines and books. Here are the top ten ways to reduce fat in many ways.   Drink plenty of water: Water refreshes the inside of the body. Juices, cold drinks, gourd juice

Exercise to reduce belly fat?

Exercise to reduce belly fat?

Controlling the food, doing regular walks, weighing down a bit, but the stomach is not reduced to anything. Many people complain about this. The stomach’s fat or fat is different from other bodies of the body and more harmful.   The fat in other parts of the body is usually absorbed under the skin. But