The habits that reduce brain efficiency

There are many practices that reduce our brain efficiency. That has a profound effect in our daily lives. Let’s know, some of the habits reduce our brain performance.   Insufficient sleeping   There are many of you who watch TV all night, many work all night, many people read books all night long. Thus, after

Kidney patient meal

Kidney patient meal

  The number of kidney patients is increasing day by day. Diabetes, high blood pressure, frequent urine infections, unhealthy diet, unhealthy eating habits, excess weight, and other reasons are seen to be caused by kidney disease. Regardless of the cause of kidneys, the only way to treat long-term kidney disease is the right diet. Due

Is fruits forbidden for diabetics patients?

Is fruits forbidden for diabetics patients?

It is important to measure diabetes glycemic index or gi diabetic diet. GI is the glaisic index. After eating a meal, after mixing it with blood, the rate of blood sugar increases at the right rate, its index or index. The food that is as low as GI, increases the blood and the blood increases

Diabetes is not negligence

Diabetes is not negligence

Every 10 women around us suffer from diabetes. Along with general diabetes, women also suffer from special type of pregnancy diabetes, whose treatment and complexity are different. Due to the lack of diagnosis and treatment facilities, diabetes-related death rates are also higher among women than men.   * At the young age a large number

Find out some of the hyper-tension remedies and domestic tips…

Find out some of the hyper-tension remedies and domestic tips…

  **First thing: Currently, all of us have a family of hypertension or high blood pressure patients. Generally, this hypertension or high blood pressure occurs in middle age and older people. Hyper tension or high blood pressure may be due to many reasons. But not everyone has the same reason. Due to age and dynasty,

Take care of newborn babies and keep them safe….

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  How much of their newly born newborns is the wealth of their home The arrival of a new guest in the house brings great joy to everyone. There are fears in between. Is the proper care of a newborn baby? We are going to talk to a child teacher today and give you some

What needs to be done in the eye care…. very importent

What needs to be done in the eye care…. very importent

Eyes are an essential part of our body. And if this happens in the eyes then there are many problems and there is no suffering. And now a situation arises that many children are seen in glasses when they go out on the street. Imagine the number of specs users are now much more than

Thirty after the women to reduce weight

Thirty after the women to reduce weight

Reducing excess weight is actually a very difficult thing. Unless you obey the rules. Most women of our country continue to grow after 30 years. Especially those who have one or more children. This is more visible in their case. However, whatever the married-unmarried, excessive weight is not good for the body. Extra weight causes

Just 60 seconds, you’ll be in good health!

Just 60 seconds, you’ll be in good health!

Just a minute or 60 seconds of exercise is good health! Many people do not get enough time for body exercises because of busyness or laziness. 80 percent of Britain’s people in this group It would have been nice to have those exercises done in one minute for those people. According to British doctors, 115

Cancer will play milk?

Cancer will play milk?

‘Not a good boy will not be drinking milk ….’ No need to be a good boy, bad is good. Protein Milk Traditional ideas But keep in mind that ghostly but ghostly hidden. Current research says that milk from OBC is behind cancer. How to know: OBCT: There is plenty of lactose (milk carb) in