Eight ways to reduce fat

Everyone is worried about excess fat. Many people offer different suggestions for fat or fat reduction. There are thousands of ways in different magazines and books. Here are the top ten ways to reduce fat in many ways.   Drink plenty of water: Water refreshes the inside of the body. Juices, cold drinks, gourd juice

The habits that reduce brain efficiency

There are many practices that reduce our brain efficiency. That has a profound effect in our daily lives. Let’s know, some of the habits reduce our brain performance.   Insufficient sleeping   There are many of you who watch TV all night, many work all night, many people read books all night long. Thus, after

Benefits of activated charcoal-See (Part-3)

8. Skin infection Around the world, many different traditional medicine practitioners use activated charcoal powder made from coconut shells to treat soft tissue conditions, such as skin infections. Activated charcoal may have an antibacterial effect by absorbing harmful microbes from wounds. Several are available commercially. Medical uses of activated charcoal In the emergency room, doctors

Best positions for breastfeeding? Please see (part-1)

Best breastfeeding positions While not every woman will find the same positions comfortable or effective, some of the best breastfeeding positions include: 1. Cradle hold The cradle hold is the classic breastfeeding position. In this position, the baby feeds with its stomach against the woman’s body. To do the cradle hold: Hold the baby with

Kidney patient meal

Kidney patient meal

  The number of kidney patients is increasing day by day. Diabetes, high blood pressure, frequent urine infections, unhealthy diet, unhealthy eating habits, excess weight, and other reasons are seen to be caused by kidney disease. Regardless of the cause of kidneys, the only way to treat long-term kidney disease is the right diet. Due

Is fruits forbidden for diabetics patients?

Is fruits forbidden for diabetics patients?

It is important to measure diabetes glycemic index or gi diabetic diet. GI is the glaisic index. After eating a meal, after mixing it with blood, the rate of blood sugar increases at the right rate, its index or index. The food that is as low as GI, increases the blood and the blood increases

Diabetes is not negligence

Diabetes is not negligence

Every 10 women around us suffer from diabetes. Along with general diabetes, women also suffer from special type of pregnancy diabetes, whose treatment and complexity are different. Due to the lack of diagnosis and treatment facilities, diabetes-related death rates are also higher among women than men.   * At the young age a large number

Find out some of the hyper-tension remedies and domestic tips…

Find out some of the hyper-tension remedies and domestic tips…

  **First thing: Currently, all of us have a family of hypertension or high blood pressure patients. Generally, this hypertension or high blood pressure occurs in middle age and older people. Hyper tension or high blood pressure may be due to many reasons. But not everyone has the same reason. Due to age and dynasty,

Take care of newborn babies and keep them safe….

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  How much of their newly born newborns is the wealth of their home The arrival of a new guest in the house brings great joy to everyone. There are fears in between. Is the proper care of a newborn baby? We are going to talk to a child teacher today and give you some

Exercise to reduce belly fat?

Exercise to reduce belly fat?

Controlling the food, doing regular walks, weighing down a bit, but the stomach is not reduced to anything. Many people complain about this. The stomach’s fat or fat is different from other bodies of the body and more harmful.   The fat in other parts of the body is usually absorbed under the skin. But