Please see: Chronic pain and the power of placebo

A placebo is a medical intervention — be it a pill, injection, or sham surgery — that has no therapeutic value. The placebo effect refers to the real benefits that these inert interventions can have. The simple act of taking a tablet can make a person feel its benefits. However, this is not just a psychological

May actually harm your health that supplements

Recently, scientists looked into whether a range of supplements used as weight loss or workout aids may actually be harmful to those who take them. The World Anti-Doping Agency (WADA) ban all athletes from taking any drugs or supplements that include higenamine, a beta-2 agonist that may have toxic effects on the heart. Yet despite the fact

Best positions for breastfeeding! Please see (part-2)

Best breastfeeding positions 5. Side-lying Side-lying is an ideal breastfeeding position for women recovering from surgery, and for exhausted women feeding at night. Women who co-sleep with the baby tend to use this position. Some women find that it is difficult to get into the right position at first. Very small newborns may struggle with