What is allergic eczema?

When your body comes into contact with something that could make you sick, your immune system promotes chemical changes to help your body ward off disease. You’re exposed to thousands of substances each day. Most don’t cause your immune system to react. In some cases, though, you may come into contact with certain substances that trigger

Some skin-friendly foods (Part-2)

6. Soy Soybeans contain compounds called isoflavones, which may play an important role in protecting the skin, especially for females. Authors of a review from 2017 cite findings that suggest that middle-aged female participants who consumed more of the specific isoflavones found in soy had fewer fine wrinkles and more skin elasticity. The authors concluded

Some skin-friendly foods (part-1)

1. Fatty fish. Some people with skin issues stay away from fatty foods. However, it is important to note that not all fats are the same. Cold-water fatty fish, including herring, sardines, and salmon, may benefit the skin, as they are abundant sources of omega-3 fatty acids. Authors of a study from 2016 found “considerable